25 August

The 1-2-3s of Washing Your Face

Photo courtesy of Freevector

Your appearance can be affected by how you wash your face. Follow these dermatologist-recommended tips to keep your face looking healthy. 

  1. Use a non-alcoholic cleanser that is gentle and non-abrasive. 
  2. Wash your face with lukewarm water and apply cleanser with your fingertips. Using anything other than your fingertips, such as a washcloth or a mesh sponge, can irritate your skin. 
  3. Resist the urge to scrub your skin because scrubbing irritates it. 
  4. Rinse thoroughly with warm water and pat dry with a soft towel. 
  5. If your skin is dry or itchy, use a moisturiser. When applying any cream around your eyes, be gentle so that you do not pull too hard on this delicate skin.
  6. Wash only twice a day and after sweating. Wash your face twice a day, once in the morning and once at night, and after heavy sweating. Perspiration irritates the skin, especially when wearing a hat or helmet. After sweating, wash your skin as soon as possible.

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